219 Lake Street, Penn Yan, NY 14527

514 S Main Street, Canandaigua, NY 14424

315•729•1785

7 Best Plants that Repel Mosquitoes for Summer Outdoor Parties

02 May 2016
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7 Best Plants that Repel Mosquitoes for Summer Outdoor Parties.

Acupuncture and Seasonal Allergies

29 Apr 2016
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Acupuncture and Seasonal Allergies.

Unusual Sugar Found in Leafy Greens Promotes Gut Health

08 Apr 2016
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http://www.naturalhealth365.com/leafy-greens-gut-health-1788.html

Thank you!

06 Apr 2016
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Hi everyone! Just wanted to touch base and thank everyone for following me on facebook. If you have been in to the office for acupuncture, I would love to have you rate me on Yelp (link below).  http://www.yelp.com/…/laurie-mitchell-acupuncture-and-orien…If you have not yet tried acupuncture, I hope to meet you and have an opportunity to help you with your health concerns soon. Happy spring!  Laurie Laurie Mitchell Acupuncture & Oriental Medicine – Canandaigua, NY Specialties: Alternative health care including Acupuncture and Chinese herbs (Oriental… yelp.com    

Acupuncture Beats Drug For Sleep

29 Aug 2012
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Acupuncture Beats Drug For Sleep

Acupuncture benefits sleep and reduces insomnia. Researchers conducted a single-blinded, randomized, placebo-controlled investigation comparing acupuncture with sham acupuncture and estazolam, a benzodiazepine medication. True (verum) acupuncture produced significantly superior patient outcomes for insomnia patients including improvements in sleep quality and total sleep time. A two month follow-up to the treatment regime demonstrates that acupuncture is superior to sham acupuncture and estazolam for the improvement of sleep quality. True acupuncture also produced superior clinical results for sleep efficiency and daytime functioning. Acupuncture improved daytime functioning including: fatigue reduction, reduced sleepiness, increased alertness and concentration, reduced mood disturbances. The researchers adhered to Traditional Chinese Medicine (TCM) manual acupuncture techniques and attribute the positive.

WHEN YOU GET THE WELNESS WITHOUT LIMITS E-BOOK, YOU'LL DISCOVER

How Acupuncture medicine is uniquely capable of transforming your health and life.

The intimate connection between your emotions, beliefs, and health challenges.

How our unique approach can help your specific health issues.