514 S Main Street, Canandaigua, NY 14424

315•729•1785

5 Yoga Poses to help with Anxiety

24 Apr 2018

https://upliftconnect.com/five-yoga-poses-to-help-with-anxiety/

Acupuncture Shown to Rewire the Brain in New Carpal Tunnel Study

23 Apr 2018

https://www.pacificcollege.edu/news/blog/2017/03/09/acupuncture-shown-rewire-brain-new-carpal-tunnel-study

Tai Chi May Be As Good As Exercise for Treating Chronic Pain | Time

23 Apr 2018
Tai Chi May Be As Good As Exercise for Treating Chronic Pain | Time

A new study finds it works as well as exercise for fibromyalgia Source: Tai Chi May Be As Good As Exercise for Treating Chronic Pain | Time

7 Best Plants that Repel Mosquitoes for Summer Outdoor Parties

02 May 2016

7 Best Plants that Repel Mosquitoes for Summer Outdoor Parties.

Acupuncture and Seasonal Allergies

29 Apr 2016

Acupuncture and Seasonal Allergies.

Unusual Sugar Found in Leafy Greens Promotes Gut Health

08 Apr 2016

http://www.naturalhealth365.com/leafy-greens-gut-health-1788.html

Thank you!

06 Apr 2016

Hi everyone! Just wanted to touch base and thank everyone for following me on facebook. If you have been in to the office for acupuncture, I would love to have you rate me on Yelp (link below).  http://www.yelp.com/…/laurie-mitchell-acupuncture-and-orien…If you have not yet tried acupuncture, I hope to meet you and have an opportunity to help you with your health concerns soon. Happy spring!  Laurie Laurie Mitchell Acupuncture & Oriental Medicine – Canandaigua, NY Specialties: Alternative health care including Acupuncture and Chinese herbs (Oriental… yelp.com    

Acupuncture Beats Drug For Sleep

29 Aug 2012
Acupuncture Beats Drug For Sleep

Acupuncture benefits sleep and reduces insomnia. Researchers conducted a single-blinded, randomized, placebo-controlled investigation comparing acupuncture with sham acupuncture and estazolam, a benzodiazepine medication. True (verum) acupuncture produced significantly superior patient outcomes for insomnia patients including improvements in sleep quality and total sleep time. A two month follow-up to the treatment regime demonstrates that acupuncture is superior to sham acupuncture and estazolam for the improvement of sleep quality. True acupuncture also produced superior clinical results for sleep efficiency and daytime functioning. Acupuncture improved daytime functioning including: fatigue reduction, reduced sleepiness, increased alertness and concentration, reduced mood disturbances. The researchers adhered to Traditional Chinese Medicine (TCM) manual acupuncture techniques and attribute the positive.

WHEN YOU GET THE WELLNESS WITHOUT LIMITS E-BOOK, YOU'LL DISCOVER

How Acupuncture medicine is uniquely capable of transforming your health and life.

The intimate connection between your emotions, beliefs, and health challenges.

How our unique approach can help your specific health issues.